Yoga and Fitness Instructors who already

run classes are sitting on a Gold mine.

Others can do this at home like me

and my family.


Discover how adding 7mwo to a Yoga,  or Weight Watchers

or Zumba Class, and best of all  a  Dahan Yoga class at home;

which I do to warm up before 7mwo; could make you Rich;

many weeks before you get completely Fit.

Watch this to warm up I do on skype, with my daughter Aileen 

( 50 miles away), before my 7mwo, at 7.30 AM every other day.

7mwo= 7 minutes workout every other day. #Just7mins. The difference and

 Secret, is the one day complete rest every other day to let the muscles build,

During the Anabolic period.

Check it here, you will be glad you joined my winning team.

Watch this to become a re-seller and promote to share in the profits.

Health and Wellness for you and 5 friends or family members